A weekly journal of my journey
written candidly.
What I've got to say about: Life, Business
and everything in between.

The Ups and Downs of August
I can definitely say that I had an abnormal amount of highs and lows this week. I would say in general, it felt very progressive and eye opening in some ways.
First and foremost, it was an incredibly busy week not just with Fountain Forward, but I have been involved as an advisor in a few other companies for a while now and this past week I had to dive into one of those companies to help get things back on track.
This particular company has a tremendous amount of opportunity, but we’re in a pretty ugly spot due to poor leadership. With that said there’s still a ton of upside and I want to be a part of the solution.
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Bogota Beats, Business Breakthroughs & Brief Moments
Spent the week in Bogota with some of our FF team.
My objective, for at least the last two trips, could be summed up simply.
Where is Fountain Forward with our technology/ops, where do we plan on going in the next quarter, and what does 12-24 months look like.
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Character Building in Cali
Well, that was a week.
My sleep issues continued for 15 days straight until Friday and Saturday night. Back to back eight hour nights with green recoveries.
I woke up Saturday and literally felt like a completely different person.
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Mindfulness and Unexpressed Love
First of all, a little extra stress has me waking up between 5:30 and 6:15 AM pretty much every day. The issue is, I’m not going to bed any earlier and some nights way later.
It’s been about 10 days, and it’s really weighing on me. More and more people keep mentioning how tired I look.
Well, everyone, I’m trying to get down at night, and I have been unable to… But I’m making progress.
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